November 2nd: School Rally and Cross Country Practice

Today was good.

There was a school rally after first period. It was very loud. It was mainly for celebrating all of the fall sports teams. Today was just for the lower classmen, but the complete teams for each of the fall sports teams still had to be present. Anyways, there was a relay race, which Cross Country got 3rd in, a drumline performance, and a cheer team performance. It was all very cool, and certainly a step up in the schools' history.

At Cross Country practice, we did our regular mile warm up. Then, we ran 6 miles. We ran to the local park, which was around 1 mile away, then we ran around the park for 4 miles, then we ran back, which totals to 6 miles. I had decent pacing, all of my mile times were under a minute. I think my form has improved a lot, because I'm pumping my legs higher and kicking back a bit more than before. Hopefully we'll do well at the finals race next Wednesday!

Thanks for reading,
Issac