September 19th: Wildfires and Cross Country Practice

Today was decent.

There was a wildfire in the northern side of California today, which caused the air in our area to be pretty bad. There was a ton of haze. Some of my friends were joking that the haze meant that that area wasn't unlocked yet. 

Anyways, as a result of the poor air quality, practice was a little difficult. We were all outside for a pretty long time. We did our regular warm up. Then, we did some stretches and exercises. At the end, we ran a half mile cool down run. We have a race tomorrow, so that's why we had an easier practice today. Today's practice was also shorter, only 1 hour and 30 minutes.

Hopefully we do well on the race tomorrow!

Thanks for reading,
Issac