August 27th: Cross Country Practice

Today could've been better.

In XC practice today, my leg kept wanting to cramp. I think I should drink more water and stretch more.

After practice was pretty much over we tried to do our close out to avoid additional exercises but we were punished for disobedience.

I was really tired after I went home and I slept for a while. My entire body was so achy!

There's a race tomorrow. Hopefully we do well!

Thanks for reading,
Issac

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