November 6th: Cross Country Practice and Flat Tire

Today was alright.

In XC Practice, we did some plyometrics and some minor exercises. It was a very light day, which was fortunate for me, because my thighs are so sore!

On my way back from Calculus class, I got a flat tire. Fortunately, I was able to ride back home, but I had to ride slower, and I almost fell off my bike a couple of times.